Evidence

Sports are a big part of my life, Ive participated and joined a numberous amout (baseball,basketball,soccer,volleyball,hockey,swimming,gymnastics,skiing,) but I could not continue to pursue these , simply because I dont have enough time. I currently play Basketball and volleyball on school teams, and Club Volleyball outside of school.
I do better in school, have good teamwork and goal setting skills, builds self condifence and its a mood lifter.
Sports/ workingout are not only great for your physical shape, but it clears my head and overall is the main reason why im so happy. If i did not have sports my life would not be the same. I would probably focus on all the bad foods , overeat while getting no exersize= Very sad
Sports make me set a goal that I would like to achieve, therefore I spend a lot of time in the gym, weightroom, or just running around my neighbourhood, untill I meet my goal= Very Happy. :)
Playing volleyball/basketball make me be a team player, Sure it sucks to lose but that taught me to get over things very quickly while still keeping my head up because when you do win it is just that much better.

What is it about traveling that I love?
To enjoy new experiences, experience new cultures, see new things, eat different food, to party or just have fun, learn a new language, and maybe even to find yourself.
Ive been on a few adventures already, Italy/greece, russia, texas, Hawaii, (alberta, saskatchewan,ontario), For my next trip I would love to visit Scottland, France, Spain and mexico.
Traveling has taught me to never be shy in life, you cant develope strong friendships with people if you are too scared to talk to them. Ive also learned that all people in the world are basically alike.
Travel makes me care about strangers, A famine or disaster can be mentally painful if you’ve visited the region. I am very thankful for what I have, and I hope one day I can help others.